Description
COVID-19: Strategies for Coping and Engaging in Self-Care
Department of Behavioral Health & Intellectual disability Services
Brienne Jennings (Instructional Designer) and Andrea October (Trauma Resilience Training Coordinator) have collaborated on a webinar titled COVID-19: Strategies for Coping and Engaging in Self-Care. Fayetta McMillion-Jones (Health Promotion Program Coordinator/Healthy Minds Philly) works directly with our service providers to facilitate Behavioral Health Screenings and Mental Health First Aid training.
On behalf of Behavioral Health Training & Education Network (BHTEN):
Webinar COVID-19: Strategies for Coping and Engaging in Self-Care.
Resources for Webinar
Why Are we Stressed? (Slide #9): Kay, A. C., Gaucher, D., Napier, J. L., Callan, M. J., & Laurin, K. (2008). God and the government: Testing a compensatory control mechanism for the support of external systems. Journal of Personality and Social Psychology, 95, 18-35.
Dr. Kelly McGonigal Video (Slide #10): https://www.nicabm.com/3-step-approach-for-managing-uncertainty/
Burnout Definition (Slide #8): https://www.who.int/mental_health/evidence/burn-out/en/
Quarantine Stressors (Slide #6): Brooks, S.K., Webster, R.K., Smith, L.E., Woodland, L., Wessely, S., Greenberg, N., & Rubin, G.J. (2020) The psychological impact of quarantine and how to reduce it: rapid review of the evidence. The Lancet, 395 (10227), 912-20.
DBHIDS Practice Guidelines (Slide # 11): https://dbhids.org/practice-guidelines#tab-id-1
On behalf of Healthy Minds Philly:
Amidst the Covid-19 pandemic Healthy Minds Philly would like you to know You are not alone. During this time of practicing social distancing we are continuing to work to connect you with information, resources and supports to promote emotional and behavioral wellness.
Our Healthy Minds Philly website https://healthymindsphilly.org/en/ can offer you resources and information to help support you and your family during this time.
-
Select the Event tab to find a calendar of webinars and other online supports.
-
The Screening tab will offer you the opportunity to participate in an online chat, take a free anonymous behavioral health screening and provide access to suggested resources and supports.
-
Screenings are key in understanding behavioral health and maintaining overall health.
-
Select the Resources tab to find resources and links to Crisis supports, Mental Health services, Safety and much more.
-
Call our warmline at 267-687-4381 to speak with a live person
-
Follow us on Twitter https://twitter.com/healthymindsphl and Facebook https://www.facebook.com/DBHIDS for additional tips and strategies, information and updates to keep you connected to maintain health and wellness. Remember “You are not Alone” We are here to help
Healthy Minds Philly is an initiative of Department of Behavioral Health and intellectual disAbility Services (DBHIDS)
https://dbhids.org/wp-content/uploads/2016/02/Healthy-Minds-Philly-One-Pager_English.pdf
Department of Behavioral Health & Intellectual disability Services
COVID-19: Strategies for Coping and Engaging in Self-Care
Department of Behavioral Health & Intellectual disability Services
Brienne Jennings (Instructional Designer) and Andrea October (Trauma Resilience Training Coordinator) have collaborated on a webinar titled COVID-19: Strategies for Coping and Engaging in Self-Care. Fayetta McMillion-Jones (Health Promotion Program Coordinator/Healthy Minds Philly) works directly with our service providers to facilitate Behavioral Health Screenings and Mental Health First Aid training.
On behalf of Behavioral Health Training & Education Network (BHTEN):
Webinar COVID-19: Strategies for Coping and Engaging in Self-Care.
Resources for Webinar
Why Are we Stressed? (Slide #9): Kay, A. C., Gaucher, D., Napier, J. L., Callan, M. J., & Laurin, K. (2008). God and the government: Testing a compensatory control mechanism for the support of external systems. Journal of Personality and Social Psychology, 95, 18-35.
Dr. Kelly McGonigal Video (Slide #10): https://www.nicabm.com/3-step-approach-for-managing-uncertainty/
Burnout Definition (Slide #8): https://www.who.int/mental_health/evidence/burn-out/en/
Quarantine Stressors (Slide #6): Brooks, S.K., Webster, R.K., Smith, L.E., Woodland, L., Wessely, S., Greenberg, N., & Rubin, G.J. (2020) The psychological impact of quarantine and how to reduce it: rapid review of the evidence. The Lancet, 395 (10227), 912-20.
DBHIDS Practice Guidelines (Slide # 11): https://dbhids.org/practice-guidelines#tab-id-1
On behalf of Healthy Minds Philly:
Amidst the Covid-19 pandemic Healthy Minds Philly would like you to know You are not alone. During this time of practicing social distancing we are continuing to work to connect you with information, resources and supports to promote emotional and behavioral wellness.
Our Healthy Minds Philly website https://healthymindsphilly.org/en/ can offer you resources and information to help support you and your family during this time.
-
Select the Event tab to find a calendar of webinars and other online supports.
-
The Screening tab will offer you the opportunity to participate in an online chat, take a free anonymous behavioral health screening and provide access to suggested resources and supports.
-
Screenings are key in understanding behavioral health and maintaining overall health.
-
Select the Resources tab to find resources and links to Crisis supports, Mental Health services, Safety and much more.
-
Call our warmline at 267-687-4381 to speak with a live person
-
Follow us on Twitter https://twitter.com/healthymindsphl and Facebook https://www.facebook.com/DBHIDS for additional tips and strategies, information and updates to keep you connected to maintain health and wellness. Remember “You are not Alone” We are here to help
Healthy Minds Philly is an initiative of Department of Behavioral Health and intellectual disAbility Services (DBHIDS)
https://dbhids.org/wp-content/uploads/2016/02/Healthy-Minds-Philly-One-Pager_English.pdf
Comments
Represented by Rebekah Hughston