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Date of Award
Spring 2025
Degree Name
Master of Medical Science (Physician Assistant)
Department
Physician Assistant; College of Health Sciences
First Advisor
Jaime Shaffer, MPAS, PA-C
Abstract
Osteoporosis is a very prevalent degenerative bone disease, causing fractures in 1 out of 3 women and 1 out of 5 men over the age of 50. Osteoporotic fractures lead to severe pain, immobility, and loss of quality of life. They also increase the risk of fractures with falling, leading to further disability and potentially mortality. Treatment is a combination of pharmacologic interventions and lifestyle modifications, including exercise.9,20 While exercise is considered an important intervention, there are not well defined guidelines for optimal exercise regimens for osteoporosis.1,7,20 Exercise can be a daunting task for many people, but even more so with fragility from osteoporosis. The aim of this article is to use evidence based medicine to determine effective and manageable exercise regimes for patients with osteoporosis.
Recommended Citation
Kyle, Carter, "Exercise Interventions for Treatment of Osteoporosis" (2025). Capstone Showcase. 85.
https://scholarworks.arcadia.edu/showcase/2025/pa/85
Exercise Interventions for Treatment of Osteoporosis
Osteoporosis is a very prevalent degenerative bone disease, causing fractures in 1 out of 3 women and 1 out of 5 men over the age of 50. Osteoporotic fractures lead to severe pain, immobility, and loss of quality of life. They also increase the risk of fractures with falling, leading to further disability and potentially mortality. Treatment is a combination of pharmacologic interventions and lifestyle modifications, including exercise.9,20 While exercise is considered an important intervention, there are not well defined guidelines for optimal exercise regimens for osteoporosis.1,7,20 Exercise can be a daunting task for many people, but even more so with fragility from osteoporosis. The aim of this article is to use evidence based medicine to determine effective and manageable exercise regimes for patients with osteoporosis.